Yin/Yang Yoga

Run by Burnaby Parks, Recreation & Culture

A combination of passive and active postures with pranayama and meditation. Yin yoga uses long, passive holds to work on deep, dense connective tissue of the body-tendons,ligaments, and cartilage-which are difficult to energize and open. Yang yoga uses more active postures, which increases strength and flexibility.

Location and Program Information

Map to Cameron Recreation Complex

Where: Cameron Recreation Complex
9523 Cameron St, Burnaby, British Columbia, V3J 1L6

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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