Mom & Me - Post-natal Fitness

Run by Burnaby Parks, Recreation & Culture

New moms! This class is for you! Spend time with other new moms while easing into exercise. Re-introduce your body to movement in a gentle, fun and social environment. Enjoy time with your little one as you work on strength, core and flexibility exercises. Babies must be pre-mobile or be able to sit in a stroller for the duration of the one hour class.

Location and Program Information

Map to Edmonds Community Centre

Where: Edmonds Community Centre
7433 Edmonds Street, Burnaby, British Columbia, V3N 1B1

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

ChatterBlock Is the #1 Online Resource for Busy Parents

Discover Fun Things to Do

  • Browse upcoming events and ideas
  • tailored just for families.

Easily Find & Book Classes

  • Search for activities that fit your schedule,
  • and your child's needs.

Coordinate with Friends

  • Connect with your parent network
  • and share plans.