Hoop Dance

Run by Burnaby Parks, Recreation & Culture

The newest way to get in shape using a good old-fashioned hula hoop! Improve balance, agility, grace and hand/eye coordination in this alternative exercise class. Learn various hooping tricks and how to tie them together into creative routines while burning calories and increasing flexibility. Explore core, arm, knee and chest hooping, vortex variations, tosses, rolls, isolations and transitions. No experience necessary. Hoops provided or bring your own.

Location and Program Information

Map to Edmonds Community Centre

Where: Edmonds Community Centre
7433 Edmonds Street, Burnaby, British Columbia, V3N 1B1

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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