TRX - Suspension Training

Run by Delta Recreation and Parks Services

16+ yrs
Sessions offered between

Take bodyweight training to new heights with the Suspension Trainer. All levels, all goals, all core, all the time. Suspension training uses gravity and motion to build your strength, endurance, cardiovascular capacity, balance and flexibility. Did we mention that this group fitness class is also tons of fun!?

Location and Program Information

Map to Sungod Recreation Centre

Where: Sungod Recreation Centre
7815 112 St, Delta, British Columbia, V4C 4V9

Whether your interests lie in sports, leisure, social recreation or the arts, you can find what you're looking for in Delta!

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