Heart Wise - Level 1

Run by Delta Recreation and Parks Services

All Ages
Sessions offered between

Heart Wise can help you transition from your formal cardiac rehabiliation program to fitness programs available in your community. Designed for people who have suffered a heart attack, have undergone heart surgery or are at risk for other heart complications. Sessions led by a personal trainer who will encourage regular daily exercise, incorporate warm up, cool down & self monitoring, & instruct with varying, progressive levels of exercise so participants can safely and approrpriately increase intensity. Physician approval is necessary. Pre-requisite: completion of a hospital Healthy Heart cardiac rehab program. Personal heart rate monitor is required.

Location and Program Information

Map to Sungod Recreation Centre

Where: Sungod Recreation Centre
7815 112 St, Delta, British Columbia, V4C 4V9

Whether your interests lie in sports, leisure, social recreation or the arts, you can find what you're looking for in Delta!

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