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Join Doreen Chand for a nurturing yoga class that will help prepare you mentally, physically and emotionally for childbirth and motherhood. Through pregnancy-safe poses, improve posture, balance and flexibility for your changing body and growing baby. Strengthening, stretching and relaxation exercises will support you now and as a new mother. Enjoy mind and body benefits of this class while connecting with other moms-to-be in your community!
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