Aquatics Adult Swim Fit

Run by New Westminster Parks & Recreation

This 6 day course is designed to be paired with independent training. Triathletes will learn Front Crawl stroke efficiency paired with technique drills. Course also includes distance workouts to build endurance and basic tri tips for open water swimming. Participants must have a basic Front Crawl stroke and be able to swim 100m in deep water. The class will meet in the deep end bleachers.

Location and Program Information

Map to Canada Games Pool

Where: Canada Games Pool
65 East 6th Avenue, New Westminster, British Columbia, V3L 4G6

New West Parks and Recreation offers residents and visitors a selection of community, sports, cultural, heritage and age based centres.

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