Qi Gong Senior

Run by North Vancouver Recreation & Culture


Ages
All Ages
Sessions offered between
-
Price
$90.00




Learn Qigong & Tai Chi-style exercises, stances, and meditations that improve flexibility, strength and peace of mind. This class will help reduce stress, increase a state of peacefulness and vitality, improve mental sharpness, physical health and balance. (No need to memorize forms).



Location and Program Information

Map to North Shore Neighbourhood House

Where: North Shore Neighbourhood House
225 East 2nd Street, North Vancouver, British Columbia, V7L 1C4


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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