Adult Hatha Yoga: All Levels

Run by Place des Arts

18+ yrs
Sessions offered between

Hatha Yoga is an ancient practice that integrates physical postures, breathing techniques and meditation to promote health and inner peace. In an environment of self-respect and non-competition, you will improve your concentration, relaxation, flexibility, energy and vitality while aligning with the true purpose of each pose. Teacher: Bernadette Rollin

Location and Program Information

Map to Place des Arts

Where: Place des Arts
1120 Brunette Avenue, Coquitlam, British Columbia, V3K 1G2

Place des Arts is a non-profit arts centre and music school. We offer affordable, accessible arts education in the visual, literary and performing arts to students of all ages and abilities.

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