Flex Fit

Run by Place des Arts

Develop flexibility and strength at the same time. This class will include a warm-up followed by functional stretching that is applicable to splits, kicks, jumps and leg lifts. You’ll increase your range through a painless and safe approach that will enable you to set goals and avoid injuries. Teacher: Joey Browne

Location and Program Information

Map to Place des Arts

Where: Place des Arts
1120 Brunette Avenue, Coquitlam, British Columbia, V3K 1G2

Place des Arts is a non-profit arts centre and music school. We offer affordable, accessible arts education in the visual, literary and performing arts to students of all ages and abilities.

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