Aqua Boot Camp

Run by Plano Parks and Recreation


Ages
13+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Spring Break, Water Sports, Fitness

This aquatic boot camp is a water-based fitness program that provides the benefits of a pool, with little to no impact on joints and expands lung capacity, as well as the benefits of weight and resistance training of a traditional gym. This class provides a rigorous cross-training of swimming, water polo, water aerobics, and traditional strength/cardio-vascular training. The participants should be comfortable in deep water and able to swim 25yds freestyle.



Location and Program Information

Map to Tom Muehlenbeck Center

Where: Tom Muehlenbeck Center
5801 W Parker Rd, Plano, Texas, 75093


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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