SAIL Fitness Classes

Run by Lynnwood Parks, Recreation & Cultural Services

Tagged in: Fitness, Water Sports

Stay Active and Independent for Life is Washington State Department of Health's evidence-based exercise program for older adults. It's proven to improve strength, balance and fitness and is part of the SAIL Fall Prevention Program.

Location and Program Information

Map to Senior Center (NAB)

Where: Senior Center (NAB)
Lynnwood, Washington

The Parks, Recreation & Cultural Arts Department provides a comprehensive system of facilities and programs to meet the parks and recreation needs of the community.

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