Meditation 55

Run by Burlington Parks and Recreation


Ages
55-110 yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

The practice of meditating can be a very helpful way to learn how to calm a busy mind and turn inward to find peace and relaxation. This introductory course will show you various techniques for your practice.



Location and Program Information

Map to Burlington Seniors' Centre

Where: Burlington Seniors' Centre
2285 New Street (in Central Park), Burlington, Ontario, L7R 1J4


Enjoy everything your city has to offer. Learn about arts and culture, attend an event, or explore our recreation programs. There's always something to do or see.

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