Functional Movement for Everyday Living 55

Run by Burlington Parks and Recreation






Learn to strengthen the body, increase muscle flexibitlity and challenge your balance. Functional movement patterns will be performed throughout the program. Please bring your own resistnace band and wear comfortable clothing and an athletic shoe.



Location and Program Information

Map to Aldershot Pool

Where: Aldershot Pool
50 Fairwood Pl W, Burlington, Ontario, L7T 4B6


Enjoy everything your city has to offer. Learn about arts and culture, attend an event, or explore our recreation programs. There's always something to do or see.

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