Run by New Westminster Parks & Recreation

14+ yrs
Sessions offered between

Tagged in: Science & Tech, Sports, Fitness, Gymnastics

Pilates improves your mental and physical well-being, increases flexibility, and strengthens muscles. Using controlled movements with mat exercises or equipment, Pilates will help tone and strengthen the body while helping to prevent injuries, correct posture and maintain a slim physique.Pilates, originally designed to rehabilitate World War One patients, is now the exercise of choice for dancers, gymnasts and Hollywood actors. Drop in fee $8.15 (limited space)

Location and Program Information

Map to Queensborough Community Centre

Where: Queensborough Community Centre
920 Ewen Avenue, New Westminster, British Columbia, V3M 5C8

New West Parks and Recreation offers residents and visitors a selection of community, sports, cultural, heritage and age based centres.

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