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Tagged in: Gymnastics
Red -Introductory skills include the stop bounce, seat drop, tuck jump and straddle jumps. Orange -The full twist and the progression to the front drop are emphasized at this level. Yellow-Participants at this level are challenged with the ant bounce as well as swivel hips. Green -The airplane and back drop are the main focus of this level. Blue -Swing time skills and the first ten bounce routine are developed at this level. Gold - The three 'C's' (cradle, cat twist & cruise) of trampoline, winds up progressive skills needed prior to the flipping level of our trampoline classes.
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