Weights for Youth

Run by Delta Recreation and Parks Services

Tagged in: Fitness

Enjoy the amazing benefits of using the weight room. Safely learn how to use a wide variety of equipment, including specific focus on proper form and technique. Build your self-confidence, discipline, and muscle. Whether your goals are weight loss, strength-building and conditioning or overall better health, a Delta weight room is the place for you. Par-Q & Lifestyle questionnaire to be completed prior to course start.

Location and Program Information

Map to North Delta Recreation Centre

Where: North Delta Recreation Centre
11415 84th Avenue, Delta, British Columbia, V4C 2L9

Whether your interests lie in sports, leisure, social recreation or the arts, you can find what you're looking for in Delta!

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