Weight Training for Adults with Developmental Disabilities

Run by Delta Recreation and Parks Services

Tagged in: Fitness

A program to promote healthy life style choices. During this small group introduction to weight training program, participants will learn weight room safety, etiquette and proper use of equipment and a variety of exercise options. Mandatory ratio of one support worker to 3 participants as well as medical clearance prior to registration.

Location and Program Information

Map to Sungod Recreation Centre

Where: Sungod Recreation Centre
7815 112 St, Delta, British Columbia, V4C 4V9

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