You are currently viewing ChatterBlock in Charlotte NC. Change location by typing below:
Tagged in: Fitness
This class provides a gentle approach to healthy toning of the low back, strengthening the core and developing a full range of motion throughout the joints. Our instructor brings attention to alignment in each pose and engages the whole body in a full variety of strengthening and opening poses. Expect to move through your comfortable range of motion and discover the possibility of going beyond. Join our yoga community - no previous yoga experience required. Bring your own yoga mat.
ChatterBlock Is the #1 Online Resource for Busy Parents
Copyright © 2011-2017 ChatterBlock Inc. All Rights Reserved.