Exercise Room Circuit - CH

Run by New Westminster Parks & Recreation

50+ yrs
Sessions offered between

Tagged in: Fitness

Please join us for a fun and energetic group exercise training circuit in our fantastic Century House exercise room. Each class I will lead the group through different workouts that will include cardio on the machines and off, weight equipment, free weights, stability balls, bosu, balance and more, achieving a full body workout. The great thing about a circuit is that you can work at your own pace and ability. All fitness levels welcome. You will need to have a Century House membership to participate in the class. Purchase your membership at Century House before you start the class.

Location and Program Information

Map to Century House

Where: Century House
620 Eighth Street, New Westminster, British Columbia, V3M 3S2

New West Parks and Recreation offers residents and visitors a selection of community, sports, cultural, heritage and age based centres.

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