Senior Strong

Run by St. Albert Recreation & Parks


Ages
55+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

In the Senior Strong class, the focus is on building mobility and strength in the joints and their supporting muscle groups. This allows participants to enjoy many benefits as they build overall strength, endurance, balance and core stability. Having fun becoming FUNctionally fit to tackle daily activities is encouraged. This would be considered an intermediate active ager class that will continue to build on your fitness base.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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