KINESIS Flow Foundations

Run by St. Albert Recreation & Parks

Tagged in: Fitness

KINESIS Flow Foundations will reset the body regaining mobility and range of motion from tightness, injury, post rehab as well as enhance strong core. A great place to restart if you've been away from active movement and not sure where to get started. A mix of Mat Pilates core & Yoga using resistance on the Kinesis Wall.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

ChatterBlock Is the #1 Online Resource for Busy Parents

Discover Fun Things to Do

Browse upcoming events and ideas tailored just for families.

Easily Find & Book Classes

Search for activities that fit your schedule, and your child's needs.

Coordinate with Friends

Connect with your parent network and share plans.