Senior Modified Yoga

Run by McKenzie Towne Council Ages 18+ yrs



This unique co-ed program is tailored specifically to seniors and seniors with physical or cognitive disabilities; this class is designed to perform yoga at your own pace. The poses you will experience are Iyengar/Hatha Yoga, which places emphasis on detail, alignment, and breathe control. senior modified yoga makes use of props (blocks, bolsters, straps, blankets, and chairs) to enable the student to perform the poses safely and correctly, minimizing the risk of strain and injury. This class fosters a safe, supportive and suited pace for seniors with the instructors active assistance. You will leave feeling refreshed, balanced and restored!





Map to McKenzie Towne Council
McKenzie Towne Council
40 McKenzie Towne Blvd. SE, Calgary, Alberta, t2z 4x5
Time Price
Mon, 10:30am - 11:30am
-
Resident $80/ Non Resident $90


Operating out of McKenzie Towne Hall, we offer recreation classes for Calgarians of all ages, day camps during spring break and summer, as well as drop-in gym times and social groups for residents and their guests.


Featured Camps & Classes

What can we help you find in Calgary, AB?