Restorative Yoga

Restorative Yoga

This activity has finished and is no longer running.

Restorative Yoga is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Supportive props assist in helping you to hold poses longer. When physical energy is low as a result of chronic stress, an injury or a disease process, your body may not be able to handle the intensity of a regular yoga class.

18+ yrs
McKenzie Towne Council
40 McKenzie Towne Blvd. SE, Calgary, Alberta, t2z 4x5 See Map
McKenzie Towne Council
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