Beginner Flow Yoga

Beginner Flow Yoga

A great class for those new to yoga, wanting to re-learn proper alignment and breath with movement or those wanting to get in shape, cope with tension from the office or relieve the tightness in your body from sports. A strong foundation is very important to a successful yoga practice therefore, this class focuses in detail on key posture/asana basics, breathing, lines of muscular energy and stillness. Classes are Fragrance Free. Not suitable during pregnancy.

18+ yrs
McKenzie Towne Council
40 McKenzie Towne Blvd. SE, Calgary, Alberta, t2z 4x5 See Map
Tues, -
from 6:30pm - 7:45pm
Resident $75/Non Resident $85
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