Seniors Gentle Yoga

Run by St. Albert Recreation & Parks

40+ yrs
Sessions offered between
See Below

Tagged in: Fitness

Combat the signs of aging while improving strength, flexibility, mobility and balance with this gentle yoga class. Connect mind, body and spirit through focused movement, mindful meditation and breath awareness. This class includes using props like chairs, and pose adaptations to accommodate all abilities.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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