Energizing Yoga Flow

Run by Plano Parks and Recreation

Tagged in: Fitness

Learn to tame your mind with this style of yoga that teaches us to coordinate physical movement with our unique breathing rhythms. The flowing physical movements require ease in getting up and down from the floor and some kneeling postures. Beginner to Advanced students welcome.

Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075

The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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