Nia Dance/Yogalates

Run by Cupertino Parks and Recreation


Ages
18+ yrs
Sessions offered between
-
Price
See Below




Enjoy a fun total body workout that feels like a fitness party! We begin by dancing to upbeat music--incorporating movements from martial arts, yoga and dance. Then we will move through a sequence of pilates and yoga poses to strengthen the core and improve flexibility, balance, and posture. Suitable for all ages and levels. No class 11/23.



Location and Program Information

Map to Quinlan Community Center

Where: Quinlan Community Center
10185 N. Stelling Rd, Cupertino, California, 95014

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