Total Body Conditioning 55

Run by Burlington Parks and Recreation Ages 55-110 yrs

This class focuses on core strengthening, resistance training and cardio. Maintain and restore your strength, balance, flexibility and endurance. Come work hard and have fun! All fitness levels welcome.

Map to Burlington Seniors' Centre
Burlington Seniors' Centre
2285 New Street (in Central Park), Burlington, Ontario, L7R 1J4
Time Price Code
Fri, 10:10am - 11:10am
Resident $38.80
Non Resident $46.80

Enjoy everything your city has to offer. Learn about arts and culture, attend an event, or explore our recreation programs. There's always something to do or see.

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