Keep Fit For Bones 55

Run by Burlington Parks and Recreation


Ages
55-110 yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

A gentle & fun fitness class geared to those who have osteoporosis or those at risk. Light cardio, stretching and weight bearing exercises will build bone and muscle strength.



Location and Program Information

Map to Burlington Seniors' Centre

Where: Burlington Seniors' Centre
2285 New Street (in Central Park), Burlington, Ontario, L7R 1J4

Map to Haber Recreation Centre

Where: Haber Recreation Centre
3040 Tim Dobbie Dr,, Burlington, Ontario, L7M 0M4

Map to Tansley Woods

Where: Tansley Woods
1996 Itabashi Way, Burlington, Ontario, L7M 4J8


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