Fitness Plus 55+.

Run by Burlington Parks and Recreation Ages 55-110 yrs



A complete workout for men and women. This class incorporates cardio, muscular strength and endurance. The first part of the class will work your heart and lungs and the second half will strengthen muscles and maintain healthy bones.






Map to Burlington Seniors' Centre
Burlington Seniors' Centre
2285 New Street (in Central Park), Burlington, Ontario, L7R 1J4
Time Price Code
Mon, 8am - 9am
-
Resident Fee $38.80
Non-Resident Fee $46.80
373934
Mon, 6:30pm - 7:30pm
-
Resident Fee $38.80
Non-Resident Fee $46.80
378960
Tues, 8am - 9am
-
Resident Fee $38.80
Non-Resident Fee $46.80
373933
Thurs, 8am - 9am
-
Resident Fee $38.80
Non-Resident Fee $46.80
373935


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