You are currently viewing ChatterBlock in Charlotte NC. Change location by typing below:
Tagged in: Fitness
20 minutes high/low intensity aerobics for fat burning/toning. 20 minutes free weights targeting arms, abs, and legs. Finish with 20 minutes stretching to build flexibility and strength.Leave class feeling calm and centered.
ChatterBlock Is the #1 Online Resource for Busy Parents
Copyright © 2011-2017 ChatterBlock Inc. All Rights Reserved.