Therapeutic Breathing Methods (Qigong)

Run by Cupertino Parks and Recreation

Tagged in: Fitness

Rooted in Chinese Medicine.Taiji breathing or Qigong rejuvenates organs, lung capacity, blood circulation, immune functions, and energy levels. This bilingual class addresses the foundation skills for yoga and meditation.Suitable for all fitness levels. Visit No class 9/30, 10/14, 11/11, 11/25, 12/2.

Location and Program Information

Map to Quinlan Community Center

Where: Quinlan Community Center
10185 N. Stelling Rd, Cupertino, California, 95014

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