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Tagged in: Fitness
Rooted in Chinese Medicine.Taiji breathing or Qigong rejuvenates organs, lung capacity, blood circulation, immune functions, and energy levels. This bilingual class addresses the foundation skills for yoga and meditation.Suitable for all fitness levels. Visit www.fitness299.com. No class 9/30, 10/14, 11/11, 11/25, 12/2.
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