Mastick Fitness Class For Those 50 Years & Up

Run by Alameda Recreation and Park Dept

50-100 yrs
Sessions offered between

Mastick Fitness Class For Those 50 Years and Up
A fun fitness class offering a full body workout that includes a; warm-up, stretching, chair exercise, low impact cardio, weight training, floor / mat exercise, and cool down. Class is easily modified to your fitness level !!! For best results wear comfortable clothing and athletic shoes. For questions contact Mastick Staff at (510) 747-7506.

Location and Program Information

Map to Mastick Senior Center

Where: Mastick Senior Center
1155 Santa Clara Avenue, Alameda, California, 94501

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