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National Lifeguard training emphasizes prevention and effective rescue response in emergencies including first aid treatment. Candidates develop teamwork, leadership and communication skills. Candidates will be evaluated on their performance and decision-making process in different aquatic emergency scenarios and lifeguarding skill components. Fitness requirements include a timed object recovery, 50 m sprint challenge, 50 m rescue drill and 400 m endurance swim challenge. Please note: Those candidates who take the crash course option may find the skills physically demanding.
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