Intro to Olympic Weightlifting Workshop

Run by St. Albert Recreation & Parks

16+ yrs
See Below

Learn the safe progression and technique of Olympic Lifting. Lifts include the Clean & Jerk, and the Snatch. These power and strength movements will help you challenge your current programming and also give you the knowledge and responsibility to have key access to the Olympic platforms. Participants will learn how to execute lifts, bail safely, and learn the sport's etiquette.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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