Fit Mommies

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

This class is designed for those moms who want to push their limits twice a week in a small group training setting. Learn weight training techniques to help you build strength, rebuild your core, and help your posture. This periodized weight training program can be modified to fit all levels and abilities. Please have your doctor provide you with a verbal 6 week clearance before attending this class. This class aligns with Childminding and Preschool times, which is highly recommended for mommies to fit in their daily 'me' time. Babies in strollers are welcome, however, must remain in the stroller for the entire duration of the class.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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