Yoga/Pilates On the Ball

Run by Regina Parks & Recreation

Tagged in: Fitness

Fusing Pilates and Yoga based moves together on the ball to increase your core strength, balance and flexibility. Begin with a focus on strength and finish with basic yoga poses and relaxation techniques to allow yourself a chance to relax at the end of a long day.

Location and Program Information

Map to Sportplex

Where: Sportplex
717 Elphinstone St, Regina, Saskatchewan, S4T 3L2

Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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