Yoga: Mind & Body

Run by North Vancouver Recreation & Culture


Ages
15+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Yoga: Mind & Body - All Levels
A community class welcoming students of all levels to cultivate a strong body, a powerful mind, and a peaceful heart. Moving dynamically with breath through flowing yoga postures and core body exercises, you will build whole body strength, unwind tight joints, and restore physical, mental and emotional balance. Please bring your own mat. Taught by Certified Pilates Teacher, Registered Yoga Teacher, a Masters Level Counsellor, and Certified Professional Life Coach (Heather McCullough, www.heathermccullough.ca)



Location and Program Information

Map to Parkgate Community Centre

Where: Parkgate Community Centre
3625 Banff Court, North Vancouver, British Columbia, V7H 2Z8


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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