Yoga: Mind & Body

Run by North Vancouver Recreation & Culture Ages 15+ yrs



Yoga: Mind & Body - All Levels
A community class welcoming students of all levels to cultivate a strong body, a powerful mind, and a peaceful heart. Moving dynamically with breath through flowing yoga postures and core body exercises, you will build whole body strength, unwind tight joints, and restore physical, mental and emotional balance. Please bring your own mat. Taught by Certified Pilates Teacher, Registered Yoga Teacher, a Masters Level Counsellor, and Certified Professional Life Coach (Heather McCullough, www.heathermccullough.ca)






Map to Parkgate Community Centre
Parkgate Community Centre
3625 Banff Court, North Vancouver, British Columbia, V7H 2Z8
Time Price Code
Mon, 7:15pm - 8:45pm
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Fee - $14/class $126.00 381821
Wed, 9:15am - 10:25am
-
Fee - $13.0/class 10 week $133.80 381820


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.


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