Fitness Absolution

Run by Delta Parks, Recreation and Culture


Ages
13+ yrs
Sessions offered between
-
Price
Free




Tagged in: Fitness

Every fitness program should begin with a strong core. In this class, you will learn dynamic exercises that will help support your spine, improve posture ,enhance power and performance, and prevent low back pain.



Location and Program Information

Map to Ladner Leisure Centre

Where: Ladner Leisure Centre
4600 Clarence Taylor Cres, Delta, British Columbia, V4K 3X3

Map to North Delta Recreation Centre

Where: North Delta Recreation Centre
11415 84th Avenue, Delta, British Columbia, V4C 2L9


The Department of Parks, Recreation and Culture is committed to serving all Delta residents by providing opportunities, experiences and events that encourage active participation for all ages and ability levels.

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