Sound Healing through Voice & Breath

Run by Burnaby Parks, Recreation & Culture

16+ yrs
Sessions offered between
See Below

Tagged in: Music, Performing Arts

Learn to use sound and your natural singing voice to make yourself feel better. This class presents techniques and exercises using the power of sound for wellness and transformation. Through toning (which is the singing of elongated vowels to resonate parts of the body for healing), deep breathing, chanting, singing through the chakras and using vowels as mantra, participants will experience the power sound has on our bodies, minds and spirits. These tools can relieve stress, oxygenate our bodies, improve sleep, ease pain and give us a sense of well-being and heightened awareness. No singing experience is necessary. Note: no refunds after the second class. Instructor: Holly Denney

Location and Program Information

Map to Shadbolt Centre For the Arts

Where: Shadbolt Centre For the Arts
6450 Deer Lake Avenue, Burnaby, British Columbia, V5G 2J3

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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