Pilates Gold

Run by Plano Parks and Recreation


Ages
50-100 yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Pilates will improve your posture as well as breathing and strength. Using slow, controlled movements you will improve your core strength, tone your muscles and reshape your body. You will be on the floor on a mat the entire time. Modifications will be given so that all fitness levels can succeed. Each class ends in meditation and deep relaxation.



Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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