Halifax (Adult) Sports & Fitness - Fitness

Run by Halifax Community Recreation Services

Tagged in: Fitness, Water Sports

Work against and help prevent stiffness, soreness and pain! Simple but effective exercises will be utilized while everyone proceeds at their own pace. Light resistance such as tubing/wands and lots of stretching.For older adults.

Location and Program Information

Map to Chocolate Lake Community Centre

Where: Chocolate Lake Community Centre
14 Purcell's Cove Road, Halifax, Nova Scotia

Providing Halifax residents access to recreation experiences while promoting healthy lifestyles, vibrant communities, and sustainable environments.

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