RAD Aquatic Fitness

Run by Cosumnes Community Services Dept

18+ yrs
Sessions offered between

Tagged in: Fitness, Science & Tech

RAD Aquatic Fitness is designed for persons with disabilities. Burn calories and tone muscles, while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints. Participants must feel comfortable in deep water for the 'deep pool' classes.

Location and Program Information

Map to Programming

Where: Programming
Sacramento, California

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