Yoga - Meditation, Yin Yoga & Rest

Run by Regina Parks & Recreation






Tagged in: Fitness, Science & Tech

Yin Yoga is a deeply meditative practice of yoga holding postures for an extended period of time. Designed to stretch the primary connective tissues of the body, it is beneficial to a wide variety of people.



Location and Program Information

Map to Sportplex

Where: Sportplex
717 Elphinstone St, Regina, Saskatchewan, S4T 3L2


Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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