Fitness HIIT Express

Run by Delta Recreation and Parks Services






Tagged in: Fitness

High Intensity Interval Training is the most time efficient way to boost the metabolism. This 45 minute interval class is the way of the future for those who were 'too busy' to exercise! (Express class: 45 minutes)



Location and Program Information

Map to Sungod Recreation Centre

Where: Sungod Recreation Centre
7815 112 St, Delta, British Columbia, V4C 4V9


Whether your interests lie in sports, leisure, social recreation or the arts, you can find what you're looking for in Delta!

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