Fitness Strength and Conditioning

Run by North Vancouver Recreation & Culture


Ages
50+ yrs
Sessions offered between
-
Price
$91.00




Tagged in: Fitness

Weight training, core and weight bearing exercises vital to 'successful aging' at any age but VERY important for those 50+. Learn all the important essentials using weights, TRX, Bosu and balance balls to maintain great health and fitness in a group circuit format.



Location and Program Information

Map to Ron Andrews Community Recreation Centre

Where: Ron Andrews Community Recreation Centre
931 Lytton Street, North Vancouver, British Columbia, V7H 2M5


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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