Fitness Strength and Conditioning

Run by North Vancouver Recreation & Culture Ages 50+ yrs



Weight training, core and weight bearing exercises vital to 'successful aging' at any age but VERY important for those 50+. Learn all the important essentials using weights, TRX, Bosu and balance balls to maintain great health and fitness in a group circuit format.






Map to Ron Andrews Community Recreation Centre
Ron Andrews Community Recreation Centre
931 Lytton Street, North Vancouver, British Columbia, V7H 2M5
Time Price Code
Tues, 6:45pm - 7:45pm
-
$65.00 386678


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.


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