Mom and Baby Aquafit - Postnatal aquafitness

Run by St. Albert Recreation & Parks

16+ yrs
Sessions offered between
See Below

Tagged in: Fitness, Water Sports

Baby age: 4 months+ Fitness and fun for mom and baby! Ease back into fitness as the instructor will lead you through 45 minutes of cardio and muscular endurance while incorporating your baby. As a new parent, you will get a workout while having a splash with your baby. Please dress baby in an official swim diaper. Baby boats are provided for your baby, up to a maximum weight of 20lbs. Please have your Doctor provide you with a 6 week exercise clearance before attending this class

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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