Stretch & Strengthen

Run by Place des Arts

10+ yrs
Sessions offered between

Recommended for dancers and other athletes alike as a tool for enhancing physical performance and avoiding injury caused by poor technique or overuse of the body. This class includes stretching and strengthening exercises and combines muscular tone and endurance training, cardiovascular exercises and body alignment. Teacher: Lucienne Anczykowski

Location and Program Information

Map to Evergreen Cultural Centre

Where: Evergreen Cultural Centre
1205 Pinetree Way, Coquitlam, British Columbia, V3B7Y3

Place des Arts is a non-profit arts centre and music school. We offer affordable, accessible arts education in the visual, literary and performing arts to students of all ages and abilities.

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