Adult Pilates Mat

Run by Place des Arts






Tagged in: Fitness

Open to newcomers and seasoned participants. Pilates dynamic floor exercises condition the core in a low-impact workout that firms, strengthens and tones the major and supporting muscles. Isolating specific muscle groups and using controlled movement and breath works each area of the body. Wear warm, comfortable clothing (dress in layers) and bring a water bottle and towel. Teacher: Joey Browne



Location and Program Information

Map to Place des Arts

Where: Place des Arts
1120 Brunette Avenue, Coquitlam, British Columbia, V3K 1G2


Place des Arts is a non-profit arts centre and music school. We offer affordable, accessible arts education in the visual, literary and performing arts to students of all ages and abilities.

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